Everything Flow

//Everything Flow

Flow Arts Community

By |Everything Flow|

Regular Flow Arts Gatherings and Classes Some are looking for a way to stay fit throughout the year, while others just takes the time to play and connect with other like minded people.  Below is a list of weekly and monthly gathering [...]

Why you should learn to hoop!

By |Everything Flow|

Besides the fact that we think EVERYONE should hoop because its fun, we also have a long list of reasons why its something you should consider giving a chance ;) For the Mind... Hooping is moving meditation. It creates a safe space where it is just you [...]