African Potato (Wild Potato)

African Potato - 10 gram packets {Hypooxis rooperi} Uses - Prostate, Diabetes, Replacing blood, Cleaning blood, PMS, Immune booster, Very nutritious, Colds & Flu, Arthritis, Tumours Preparation - Decoction -1-2 teaspoons in 500 of water – bring to the boil and simmer for 10-15 min. Strain and drink 3 times a day. Precautions - If you have a serious condition, please consult a qualified healthcare provider.

African Wormwood (Wilde Als)

African Wormwood (Wilde Als) - 10 gram packet {Artemisia afra } Uses - Stimulate appetite, Digestive system, Parasites, General tonic, Colds, Flu, Coughs Preparation - Infusion - Pour 1 cup of boiling water onto 1 teaspoon of herb. Leave for 10-15 mins. Strain and drink 3 times a day. Precautions - Not during pregnancy. Dose for short periods.

Angelica Root - 10 gram packet {Angelica archangelica} Uses - Stimulates appetite, Digestive system, Colds, Flu, Coughs, Flatulance, Tonic, Colic Preparation - Decoction -1 teaspoon in 1 cup of water - boil for 2 min. Let it stand for 15 mins. Take 1 cup 3 times a day. Precautions - Not during pregnancy or nursing. Not while taking any anticoagulant. No sunbathing.

Aniseed (Anise) - 10 gram packet {Pimpinella anisum} Uses - Relieves nausea, Eases cough, Whooping cough, Relieve menstrual cramps, Impotence, Acne Preparation - Crush seed gently, pour 1 cup of boiling water over 1-2 teaspoons of seed and let stand for 5-10 min. Drink 1 cup 3 times a day. Precautions - Not in any form during pregnancy. Stay within recommended dosage.

Buchu - 10 gram packet {Agathosma crenulata} Uses - Bloating, Reduces high blood pressure, Urinary tract infection, Rheumatism Preparation - Infusion - Pour 1 cup of boiling water onto 1 teaspoon of herb. Leave for 10-15 mins then strain. Drink 3 times a day. Precautions - Not during pregnancy or nursing. Depletes Potassium

Cancerbush (Sutherlandia)

Cancerbush (Sutherlandia) - 10 gram packets {Myrcophylla} Uses - Boosts immune system, Improves appetite, General life tonic, Cancer, Tuberculosis, Chronic Fatigue Syndrome Preparation - Infusion - Pour 1 cup of boiling water onto 2-3 teaspoon of herb. Leave for 10-15 mins. Drink 2-3 times a day. Precautions - May interfere with pharmaceutical anti-retroviral drugs. Pregnant or nursing mothers should avoid. If any negative symptoms occur, decrease dosage or stop.

Catnip (Catmint) - 10 gram packets {Nepeta cataria} Uses - Intestinal cramps, Indigestion, Colic, Diarrhea, Colds & Flu, Motion sickness Preparation - Infusion - Pour 1 cup of boiling water onto 1-2 teaspoons of herb. Leave for 10-15 mins. Strain and drink 3 times a day. Precautions - Not during pregnancy.

Chamomile Flowers - 10 gram packet Uses - Gentle sedative, Safe for children, Anxiety, Insomnia, Stress, Digestive system, Menstrual pain Preparation - Infusion - Pour 1.5 cup of boiling water onto 2-3 teaspoon of herb. Leave for 10-15 mins. Strain and drink 3 times a day. Precautions - Do not use during pregnancy or nursing, while taking any anticoagulant and avoid alcohol.