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Physical and Online Esoteric Shop in Cape Town

We offer a wide variety of products online as well as in the shop, with specific focus on Gemstones (natural frequency modulators), Natural Products (using herbs and natural remedies), Flow Arts (to get us physically moving and healthy using flow toys) and Intellectual growth (providing a wide range of books with topics ranging from homeopathy, crystals, alternative healing and many more).

We facilitate a wide variety of therapies ranging from Massage, Reiki, Numerology, Taro card readings and more in the Remedy Room.  Contact us today for more information or to book your session.

Browse our Online Shop or visit us at 153 Main Road in Plumstead, Cape Town Monday to Saturday to say “hi” or for a look at what we have in store!

‘To increase the knowledge and awareness of frequency altering products, to the benefit of everyone involved’

is our MISSION! 

We invite you along on our journey!

  • Remedy room

    New Remedy Room Now Open

    Looking for a space to see clients? Or looking for help regarding an ailment? Give us a call, to find the right combination of energies for you! Some of the remedies available (this list is

  • Mothers day

    Mothers day Online Promotion!

    Get 20% off selected Mothers day promotional items! The promotion includes a Special Mothers day Crystal kit, a variety of crystal necklaces, and a selection our hula hoops.  Any of which is the ideal Gift

  • Weekly Flow Space

    New to the Flow Arts?

    Have a look at the hoop and staff programmes below. It is one on one instruction and is adjusted according to each individuals skill level and interests (on body, off body, dance or exercise

  • Geode Slice

    Connect and Flow’s Shop Opening – 1 April 2017 (no Jokes!)

    Over the last few years, life has taken us on a roller coaster ride, but we have finally arrived at a place where we are in a position to follow our dream!   We are


Shop Gemstones Online

Natural Products

Shop Natural Products Online


Shop Flowtoys Online

Books and Cards

Shop Books and Cards Online