Home Page 2017-06-25T16:44:26+00:00

At Connect and Flow we offer a wide variety of products online as well as in the shop, with specific focus on Gemstones (natural frequency modulators), Natural Products (using herbs and natural remedies), Flow Arts (to get us physically moving and healthy using flow toys) and Intellectual growth (providing a wide range of books with topics ranging from homeopathy, crystals, alternative healing and many more).

Browse our Online Shop or visit us at 153 Main Road in Plumstead, Cape Town Monday to Saturday to say “hi” or for a look at what we have in store!

To increase the knowledge and awareness of frequency altering products, to the benefit of everyone involved….  

That is our mission!


Shop Gemstones Online

Natural Products

Shop Natural Products Online


Shop Flowtoys Online

Books and Cards

Shop Books and Cards Online